Ten Shades & Me

For too long I have believed that maybe my sex-having was the cause of my recurrent urinary tract infections UTIs. I love sex, but every time I had sex, I’d spend the next however many hours sat on the toilet, holding my stomach and begging for it to stop burning. The doctors knew when I’d had sex too – I’d be back for another round of antibiotics. 

 Eventually, I kept cystitis drinks on standby and a bottle of water on my bedside. Along with my post-coital shower, downing a glass of CanesOasis was just to be a new part of my love life. It even became something of a joke – I didn’t have to dash off to spit, I had to dash off to clean up before the UTI could set in. 

But whilst I was rapidly buying my share in Canesten, I knew that something had to give. I couldn’t keep drinking those drinks. Whatever the culprit was, we had to find the solution. 

Theories abound at first: maybe Master Levi was too vigorous with me, too big for me (that didn’t compute, though my baffled brain thought it momentarily possible). Maybe one of us wasn’t clean enough, maybe it was my pill, or too much sugar in my diet? I altered my diet, tried gentler sex and sex with condoms too. It didn’t matter; time and time again, I wound up with a UTI. 

Maybe it’s our lube?

A bottle of lubricant in a splash, suggests wet, sex, intimacy

What Is Glycerin?

“Glycerin, or glycerol, is a carbohydrate added to skincare, medications, and foods… Glycerin also has water-retaining properties that can help moisturize the skin and eyes…”

So on the surface glycerin should be good for us and our sex lives. However, all is not as it seems. 

How Glycerin Harms The Body

But how else might glycerin be harmful, especially in lubricants?

Keep in mind the line above, that glycerin is a carbohydrate. Anyone who didn’t sleep through biology class will know that the body breaks carbohydrates down into sugars, and what do yeast cells and bacteria love most for reproduction? Warmth, moisture, and free food!

More than that, for people with diabetes, free sugars can wreak havoc for maintaining stable blood sugar levels. Indeed, when I discussed the topic of this post with my friend Martin, who is a type 3C diabetic, he said that:

 “Anything that keeps sugar on the skin is bad news, and of course, much worse news if it’s inside. Same reasons as a UTI but as most diabetics have more sugar in their blood which the body tries to sweat out it’s a recipe for disaster because we also don’t heal so well.”

So if I thought those extra sugars were bad for my body, they’re even worse for someone living with diabetes.

A person pricks their finger to tst for blood sugars

How Often Is Glycerin Used In Lubricants?

I’d love to say that few lubricants contain glycerin, but if you want to avoid this potentially problematic ingredient, it’s worth reading the ingredients list on the back of the bottle. Indeed, just for this bit of investigative journalism I went (online) shopping for lubes, and what I found was rather concerning. Glycerin was found in all of these popular products:

  • Pasante lubricating jelly
  • KY Jelly
  • Durex Play Feel lube
  • Pjur Aqua water-based lubricant
  • Fifty Shades Of Grey Ready For Anything water-based lubricant
  • Boots Silky lubricant
  • Superdrug Original lubricant

So as you can see, not just any lube will do. 

For manufacturers, it’s important to note that alternatives to glycerin (for example, propylene glycol) are available, which are less likely to have an adverse affect on the human body.

So What Glycerin-Free Lubricants Does This Goddess Recommend?

Until next time.

Stay safe & have fun,

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diabetes

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